به وبلاگ مزیّنی خوش آمدید

 Basketball from street to club

Tarikh che basketball

Bazi basketball be andazeh football daraye mahbobiat jahani ast. Dar har jayi ke yek sathe kochak saf sakht yaft shaved yek sabad basketball ghabele nasb mibashad , in bazi anjaam migirad. Basketball dar miaane kasani ke be an mipardazand , baize por tarafdari hast ke har goroh seni-che pir & che javan- mitavanand in bazi ra anjam dahand. In bazi mofid, sari, por jonbo josh & hayajan avar dar har sath vaa dar har jayi ke anjam mishavd , jazab mibashad.

In varzesh dar sale 1892 dar america ebda shod . dar an zaman doctor jeymz nay esmit basketball ra dar daneshgah varzesh espring fild vaghe dar aialate masachost amrica tosee dad. Pas az modati ain bazi be sorat dar sarasare jahan gostaresh yaft va rah khod ra baraye tabdil shodan be bartarin sargarmi jahan peyda kard. Noghte oje basketball dar linge amrica (NBA) mibashad ; jayi ke bishtar bazikonan arezoye bazi kardan dar ain ja ra daran. In bazi dar bazihaye olampik , bazihaye ghahrami jahani (FIBA) , ghahramanie nahieyi & reghabathaye bashgahaye beynolmelali donbal mishavad.  

Fasle 1 ball handeling (tamrinate kontorol ball)

Pish az tozih dar bareye vajheye ball handeling bayad be nokteyi asasi eshare kard on in ke ghab az har kari dar zamine bazi bedanid ball dar che moghiati ast & shoma dar namosaat tarin sharayet ba an chemitavanid bokonid.

Ba deghat tasaviri ke az bazihaye mokhtalef tahaye mishavad, motevajeh mishavid ke chemogheyiat haye bavarnakardani ai momken ast baraye yek bazi kon pish biayad. Dar bazi har etefaghi ke bioftad shoma bayad dar poshte khod baghi bemanid ta ghader be kontorole top bashid . ghabl az inke zamin zadan top be atrafe ra shoro konim , bayad be vazne , andaze va mohemtar az inha , sorate top basketball adat konim.

Derib kardan ke joz tarinat va teknikhaye bal handeling mahsob mishavad , yek maharat tabiyi ast ke bishtar bazikonan bedone amozeshi khasi an ra yad migirand . vaghti ke shoma dar bazi khod pishrafte bishtari kardid , morabian deribl kardan va ball handling shoma ra morede arzyaabi gharaar midahand . ba tavajoh be ahdaf in ketab , ball handling dar haghighat chizi joz zaamin zadan top be aatraf nist.

Fasle 2 shot kardan

Bazikonan basketball be tore modavem roye estab kardan, estart kardan va pas dadan kar mikonan, ama avalin va mohemtarin chi ke be zehne aksare bazikonan khotor mikonad , kasbe emtiaz ast kea z tarigh shot kardan moyaser mishavad . 

Dashtane yek morabi dar zamane yadgiri shoot, fekre besiar khobi ast ; vali yek bazikon ba tajrobe ham mitavanad kar gosha bashad va eshtebahati ra ke aaghlab hengame shoot kardan anjam midahid, tashih konad. Dar in fasl shoma mitavanid ba anjame bazi az tamrinatb , ghadame aval ra be soye bonyane gozari yek shoot mohkaam va kontorol shode vardarid.

Anvaee shoot

Shoote 3 gam: avalin asli tarin shoot , dar beyne anva mokhtalet an shoote 3 gam ast ke ba baedashtane 2gam , paresh dar hava va zadane zarbe be zire top va hadaf gereftan takhte basketball , ejra shaved . agar shot 3 gam az samte rast sabad anjam girad, ba daste rast va agar az samte chap sabad bashad , bayad ba daste chap partab shava . dar morede paresh dar hava ham agar az samte rast sabad anjam mishavad , bap aye rrast va agar az samte chab sabad anjam mishavad , bayad bap aye chap sorat girad . in shot ebtedayi tarin dar eyne hal mohemtarin shoot dar bazi basketball ast. Shoot digar , shoot pareshi ast ,